2 miles) The Training Room (3. Crossfit St Albans is located at 3, London Road Business Park, London Rd in St Albans, England AL1 1PN. CrossFit Verulamium offers 6,000 sq foot of gym space. The gym is outside of St Albans centre enough to avoid stressful traffic and delays just for a workout, while it is still central enough to be easily worked into anyone’s schedule that lives and works in and around St Albans. Perfect for beginners and athletes. So whether its functional fitness, going through perimenopause, menopausal. Join a gym membership today. 3 miles) David Lloyd Hatfield (3. CrossFit Verulamium is a first class strength and conditioning gym, based in St Albans. PEAK in St Albans is our unique HIIT training protocol that combines explosive resistance training with heart rate training to achieve the ultimate in intensity and results in our gym! Jul 28, 2022 ยท The owner of CrossFit in St Albans says he was in shock watching his business "melt away".

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